Open Tai Chi Retreat - August 08

It was another great retreat Open Tai Chi Retreat. We had a good mix of first timers to the retreat as well as seasoned regulars.  The weather wasn't spectacular for a British Summer, but thankfully the rain kept away for morning Chi Kung, and the sun popped out to greet us intermittently which was very welcome !

Morning Sunrise only available with morning Chi Kung

Spot the morning Chi Kung person

A picture doesn't do the sunrise justice.

People find their favourite chi kung spots anywhere.

More chi kung spots

Another chi kung spot

Warm up exercises and the form to loosen up after morning chi kung

One of three essential welcome items on the retreat

One happy customer...

A warm hearty breakfast after chi kung before the real fun begins

The second essential item on the retreat. Fooood....

The now customary group shot. Open Aug Tai Chi Retreat 2008

When the sun appears, there's an opportunity to work outside.

BBQ time ! Taking a well earned break !